7 Deliciously Healthy Pressure Cooker Recipes to Try Today!

7 Deliciously Healthy Pressure Cooker Recipes to Try Today!

When it comes to healthy cooking, pressure cookers are a great tool to have in your kitchen. Pressure cookers are incredibly versatile and can help you create delicious and nutritious meals in no time. Not only are pressure cookers fast and convenient, but they also help you retain the nutritional value of your ingredients.

Pressure cookers are great for busy households, as they can help you whip up a healthy meal in minutes. From hearty soups and stews to succulent roasts and even desserts, pressure cookers can do it all.

In this blog post, we’ll take a look at seven delicious and healthy pressure cooker recipes that you can try today. So, let’s get started!

Table of Contents

1. Pressure Cooker Lentil Soup

Lentil soup is a classic comfort food that is incredibly easy to make in a pressure cooker. It’s a great way to get in your daily dose of protein and fiber, as lentils are a great source of both. Plus, the soup is loaded with vitamins and minerals, making it a nutritious and delicious meal.

To make this soup, you’ll need:

  • 1 cup of dry lentils
  • 2 tablespoons of olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried rosemary
  • 1 bay leaf
  • 8 cups of vegetable broth
  • Salt and pepper, to taste

First, heat the olive oil in the pressure cooker over medium-high heat. Add the onion, garlic, carrots, and celery and cook until the vegetables are softened, about 5 minutes. Add the thyme, oregano, rosemary, and bay leaf and cook for another minute.

Next, add the lentils and vegetable broth and stir to combine. Secure the lid on the pressure cooker and bring the pressure up to high. Cook for 15 minutes, then reduce the pressure and open the lid.

Stir in salt and pepper, to taste. Ladle the soup into bowls and enjoy!

2. Pressure Cooker Chicken Curry

This delicious and healthy pressure cooker chicken curry is sure to be a hit with the whole family. It’s packed with flavor and is full of nutritious ingredients like garlic, ginger, and turmeric. Plus, it’s ready in just minutes!

To make this curry, you’ll need:

  • 2 tablespoons of olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 tablespoon of grated ginger
  • 2 teaspoons of ground turmeric
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1/2 teaspoon of ground cinnamon
  • 1/2 teaspoon of cayenne pepper
  • 1 (14-ounce) can of coconut milk
  • 1 cup of chicken broth
  • 1 pound of boneless, skinless chicken breasts, cut into cubes
  • Salt and pepper, to taste

First, heat the olive oil in the pressure cooker over medium-high heat. Add the onion, garlic, ginger, turmeric, cumin, coriander, cinnamon, and cayenne pepper and cook until the vegetables are softened, about 5 minutes.

Next, add the coconut milk, chicken broth, and chicken cubes. Secure the lid on the pressure cooker and bring the pressure up to high. Cook for 8 minutes, then reduce the pressure and open the lid.

Stir in salt and pepper, to taste. Ladle the curry into bowls and enjoy!

3. Pressure Cooker Vegetable Stew

This hearty vegetable stew is a great way to get in your daily dose of vegetables. It’s packed with flavor and is incredibly easy to make in a pressure cooker. Plus, it’s a great way to use up any vegetables that you have in your fridge.

To make this stew, you’ll need:

  • 2 tablespoons of olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 red bell pepper, diced
  • 1 cup of diced potatoes
  • 1 (14-ounce) can of diced tomatoes
  • 1 cup of vegetable broth
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • 1 bay leaf
  • Salt and pepper, to taste

First, heat the olive oil in the pressure cooker over medium-high heat. Add the onion, garlic, carrots, celery, and bell pepper

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top